# Flow Builder — Full Documentation for LLMs

> Flow Builder is a yoga flow sequencing app for yoga teachers and practitioners. It lets you build personalized yoga sequences, practice with guided playback, and track your progress across iOS, Android, and the web.

## About

Flow Builder is developed by AJA Digital LLC. It is a free-to-use yoga app with optional paid tiers for advanced features. The app includes 190+ yoga poses with drag-and-drop sequencing, guided playback with text-to-speech in English and Sanskrit, music sync with Apple Music, and AI-powered features including Text to Flow, Voice to Flow, and Pose to Flow with real-time alignment feedback.

## Platforms

- **iOS**: Native app available on the [App Store](https://apps.apple.com/us/app/flowbuilder-yoga/id6758913355)
- **Android**: Available on [Google Play](https://play.google.com/store/apps/details?id=com.flowbuilder.android)
- **Web**: Accessible at [app.flowbuilder.yoga](https://app.flowbuilder.yoga) — works on any device with a modern browser

## Core Features

### Flow Building
- Drag-and-drop yoga sequence builder
- Library of 190+ yoga poses with detailed images and instructions
- Custom timing per pose with automatic total duration calculation
- Flows saved locally in browser (web) or on-device storage (iOS/Android)
- Export flows to PDF, CSV, or JSON

### Guided Playback
- Step-by-step guided practice through your sequences
- Text-to-speech guidance in English or Sanskrit pose names
- Visual timer with pose images and transitions
- Music sync with Apple Music integration

### AI-Powered Features (Premium)
- **Text to Flow**: Describe a yoga class in natural language and get a complete sequence generated
- **Voice to Flow**: Speak your sequence and have it transcribed into a flow
- **Pose to Flow**: Use your device camera for real-time pose alignment feedback
- **Video to Flow**: Convert yoga video content into structured sequences
- **Generate a Flow**: AI-generated flows based on parameters like duration, difficulty, and focus area
- All AI processing happens on-device — no data leaves the user's phone

### Analytics & Tracking
- Practice session history and duration tracking
- Peak pose and flow intensity analysis
- Live analytics while building flows on iPad
- Posture tracking with accelerometer and gravity sensors (Android)
- Posture score, duration, and correction count

### Customization
- Silhouette pose illustration generation
- Multiple color themes (Premium)
- Cloud sync across devices via iCloud (iOS), Google Drive, or Dropbox (Android)

## Pricing

| Plan | Price | Key Features |
|------|-------|-------------|
| Free | $0/mo | Unlimited flows, 190+ poses, local storage, export to PDF/CSV/JSON, text-to-speech guidance |
| Cloud Storage | $0.99/mo | Everything in Free + cloud sync across devices |
| Analytics Pro | $2.99/mo | Everything in Cloud Storage + unlimited analytics, live analytics, all color themes |
| Premium | $12.99/mo | Everything in Analytics Pro + Voice to Flow, Pose to Flow, Video to Flow, silhouette generation, posture tracking. Includes 1 month free trial. |

## Privacy & Data

- No third-party tracking or advertising on web or Android
- iOS app includes Meta (Facebook) SDK for install attribution only — no behavioral tracking
- All yoga flows and preferences are stored locally on your device
- Cloud sync is optional and stores data in your personal cloud account (Google Drive/Dropbox)
- Health data (Android Health Connect) is processed on-device and never transmitted to servers
- Posture tracking sensor data is processed entirely on-device
- Subscriptions are managed through Apple App Store or Google Play — no payment data is collected

## Technical Details

- Web app built for modern browsers with responsive design
- Native iOS app with App Store distribution
- Android app with Google Play distribution
- System fonts used (no custom web font loading)
- WebP image optimization with PNG fallback
- Lazy loading for off-screen images
- Video content with autoplay, muted, and loop for demos

## Pages

- [Home](https://flowbuilder.yoga/) — Landing page with app overview, device showcase, feature highlights, and pricing
- [Help Center](https://flowbuilder.yoga/help.html) — Frequently asked questions about creating flows, pricing, device support, and customization
- [Contact](https://flowbuilder.yoga/contact.html) — Contact form and email for support, feature requests, and inquiries
- [Privacy Policy](https://flowbuilder.yoga/privacy.html) — Privacy policy covering data storage, Health Connect, Meta SDK, cloud sync, and subscriptions
- [Terms of Service](https://flowbuilder.yoga/terms.html) — Terms governing use of Flow Builder across all platforms

## Frequently Asked Questions

**How do I create my first yoga flow?**
Click Try Free to access Flow Builder on the web. Browse through the library of 190+ yoga poses, drag and drop them into your sequence, and set the timing for each pose. Your flow will be automatically saved in your browser.

**Is Flow Builder really free to use?**
Yes. The free tier includes unlimited flows, 190+ poses, local storage, and export. Premium features like Voice to Flow, Pose to Flow, and live analytics are available through paid plans.

**Can I save and share my yoga flows?**
Flows are saved locally in your browser or on-device. You can export flows to PDF, CSV, or JSON. Cloud sync is available with the Cloud Storage plan.

**How many yoga poses are available?**
Over 190 yoga poses with detailed images and instructions, covering basic to advanced asanas.

**Does Flow Builder work on mobile devices?**
Yes. Available as a native iOS app, on Android via Google Play, and in any mobile browser at app.flowbuilder.yoga.

**Can I customize the timing for each pose?**
Yes. Set custom timing for each pose and the app calculates the total sequence duration automatically.

**Is there a limit to how many flows I can create?**
No limits on the free tier. Create as many flows as you want.

## Contact

- Email: daniel@flowbuilder.yoga
- Website: https://flowbuilder.yoga
- Web App: https://app.flowbuilder.yoga
- App Store (iOS): https://apps.apple.com/us/app/flowbuilder-yoga/id6758913355
- Google Play (Android): https://play.google.com/store/apps/details?id=com.flowbuilder.android
- Company: AJA Digital LLC — https://ajadigital.co